The cure for lazy
I know a lot of lazy people…People who would rather spend the day planted on their couch than anywhere else…who choose take-out over home...
Override the Urge to Quit (9 ways)
We are now 4 weeks into 2015, the time when most people have already bailed on their resolutions. Today I’m here to encourage you to...
Stop Obsessing About Your Weight
Stop Obsessing About Your Weight ...but you cannot control your weight. Do you disagree with that statement? Ok, go stand on a scale...
Just the wake up call you needed
It happens to everyone. That moment when you realize that it's time to do something about your weight. It may happen when you're...
